5 Steps To A Slim Waist (Even After Kids)

In This Free Guide, I'll Show You...

  • The REAL nutrition hack to losing belly fat (hint: it's not a detox tea)

  • ​The frequented "belly-burning" exercises that actually making the waist look bigger
  • ​What major training shift needs to happen for a slimmer and stronger core after babies (every mom needs to know this)
  • ​...and so much more

© Daly Dose Of Health Inc

About Tijana

Hi, I'm Tijana Daly, aka Daly Dose Of Health.

I'm a Team Strong Girls Body Transformation Coach, Holistic Nutritionist, and Personal Trainer with nearly a decade of experience in the industry.

I'm known for helping women transform their physique while eating more food, making happy memories with their loved ones, and taking their confidence inside the gym to all areas of their lives.

I'm also Canadian, and a mama of two boys that keep me on my toes.

To find out more, visit my website at:


Share on InstagramShare on TikTok